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The Art of Being: Creative Wellbeing Day Retreat - SeaSpace - 18th September 2026

£110.00

Location: SeaSpace Aparthotel, Newquay

Date: Friday 18th September 2026

Time: 10am – 5pm

Includes exclusive accommodation discount

Reconnect to yourself, your creativity, and the healing energy of the ocean on this soul-soothing one-day retreat on the Cornish coast.

Hosted at the stylish SeaSpace Aparthotel in Newquay, this immersive day experience weaves together nature, movement, mindfulness, and creative expression to help you feel fully present, restored, and inspired.

The Journey:

10.00am – Ocean Connection Beach Walk with Lizzi Larbalestier
Allow Lizzi - a certified Blue Health Coach, to take us on a guided walk down to Porth beach, helping us to connect, observe, and absorb the ocean in front of us. One of my favourite quotes from Lizzi about her work: ‘By connecting with water – you are improving cognitive, psychological, social, spiritual and emotional health… and this feeling of “wellness” reminds us to value and protect our blue spaces all the more #winwin.’

12pm – Creative journaling session with Artist & Poet Bella Wilhm
Following the incredible session from Lizzi, Bella will then guide you through a gentle creative writing session exploring reflection, self-connection and creative expression.

🍽️ 1pm – Nourishing Lunch by Tallo
Tuck into a delicious buffet-style lunch curated by Tallo — a vibrant Italian-American fusion restaurant at SeaSpace. Expect fresh, flavourful, and deeply satisfying food that fuels you for the creative afternoon ahead. (Vegetarian & Vegan options available)

🎨 2pm – Driftwood Painting with Gemma Lessinger
Led by artist and retreat host Gemma Lessinger, you’ll be guided through a 2-hour driftwood painting session inspired by the coastal textures and colours around you. You will also have the option of exploring ocean sunset tones should you wish. Using natural materials and expressive techniques, this creative practice is all about freedom, connection and self-expression — no prior experience needed.

🍹 4pm – Yoga Nidra and Sound Bath with Charlotte Stephens
Yoga Nidra literally means ‘yogic sleep’, if you have not experienced this before, we lay back on the yoga mat, nestled with bolsters, blankets and eye pillows and allow Charlottes soothing voice to guide us into a deeply restorative restful state. She then ends her sessions with sound bath, which again if you have not experienced is just blissful, gentle sound being played by Charlotte while you relax. A heavenly end to the day.

Extend your retreat into the weekend with an exclusive 15% off accommodation at SeaSpace (details provided after booking).

What's Included:

  • Coastal Connection walk

  • Creative Journaling Session

  • Delicious lunch by Tallo

  • Creative driftwood painting workshop

  • 60-minute yoga/sound bath class in SeaSpace’s studio

  • Tea/Coffee to take on the coastal connection walk

  • 15% discount on SeaSpace accommodation

  • All creative materials provided

Investment: £110 per person

I intentionally keep the group size intimate for these days, allowing plenty of time and space to create, so there are limited spaces available. Secure your spot early for this blissful escape by the sea.

Payment can be made in instalments - just select KLARNA option at checkout.

Looking to give the ticket as a gift? Just purchase your ticket with your billing details and then email me at hello@gemmalessinger.com letting me know its a gift and who the recipient is and their email address, then I will take care of the rest!

You can print the order confirmation to give to them, or if you’d like something extra special sending, like a special note in a gift box, just email me at hello@gemmalessinger.com

Location: SeaSpace Aparthotel, Newquay

Date: Friday 18th September 2026

Time: 10am – 5pm

Includes exclusive accommodation discount

Reconnect to yourself, your creativity, and the healing energy of the ocean on this soul-soothing one-day retreat on the Cornish coast.

Hosted at the stylish SeaSpace Aparthotel in Newquay, this immersive day experience weaves together nature, movement, mindfulness, and creative expression to help you feel fully present, restored, and inspired.

The Journey:

10.00am – Ocean Connection Beach Walk with Lizzi Larbalestier
Allow Lizzi - a certified Blue Health Coach, to take us on a guided walk down to Porth beach, helping us to connect, observe, and absorb the ocean in front of us. One of my favourite quotes from Lizzi about her work: ‘By connecting with water – you are improving cognitive, psychological, social, spiritual and emotional health… and this feeling of “wellness” reminds us to value and protect our blue spaces all the more #winwin.’

12pm – Creative journaling session with Artist & Poet Bella Wilhm
Following the incredible session from Lizzi, Bella will then guide you through a gentle creative writing session exploring reflection, self-connection and creative expression.

🍽️ 1pm – Nourishing Lunch by Tallo
Tuck into a delicious buffet-style lunch curated by Tallo — a vibrant Italian-American fusion restaurant at SeaSpace. Expect fresh, flavourful, and deeply satisfying food that fuels you for the creative afternoon ahead. (Vegetarian & Vegan options available)

🎨 2pm – Driftwood Painting with Gemma Lessinger
Led by artist and retreat host Gemma Lessinger, you’ll be guided through a 2-hour driftwood painting session inspired by the coastal textures and colours around you. You will also have the option of exploring ocean sunset tones should you wish. Using natural materials and expressive techniques, this creative practice is all about freedom, connection and self-expression — no prior experience needed.

🍹 4pm – Yoga Nidra and Sound Bath with Charlotte Stephens
Yoga Nidra literally means ‘yogic sleep’, if you have not experienced this before, we lay back on the yoga mat, nestled with bolsters, blankets and eye pillows and allow Charlottes soothing voice to guide us into a deeply restorative restful state. She then ends her sessions with sound bath, which again if you have not experienced is just blissful, gentle sound being played by Charlotte while you relax. A heavenly end to the day.

Extend your retreat into the weekend with an exclusive 15% off accommodation at SeaSpace (details provided after booking).

What's Included:

  • Coastal Connection walk

  • Creative Journaling Session

  • Delicious lunch by Tallo

  • Creative driftwood painting workshop

  • 60-minute yoga/sound bath class in SeaSpace’s studio

  • Tea/Coffee to take on the coastal connection walk

  • 15% discount on SeaSpace accommodation

  • All creative materials provided

Investment: £110 per person

I intentionally keep the group size intimate for these days, allowing plenty of time and space to create, so there are limited spaces available. Secure your spot early for this blissful escape by the sea.

Payment can be made in instalments - just select KLARNA option at checkout.

Looking to give the ticket as a gift? Just purchase your ticket with your billing details and then email me at hello@gemmalessinger.com letting me know its a gift and who the recipient is and their email address, then I will take care of the rest!

You can print the order confirmation to give to them, or if you’d like something extra special sending, like a special note in a gift box, just email me at hello@gemmalessinger.com

FAQs – The Art of Being Day Retreat

Do I need to be good at art or yoga to come?
Absolutely not. This retreat is designed for all levels — whether you’ve never picked up a paintbrush or stepped on a yoga mat before. The focus is on connection, expression, and restoration, not perfection.

What should I bring?
Just wear comfortable clothing suitable for walking, yoga, and painting — layers are ideal for the Cornish coast. Please also bring a notebook or journal for the beach session, a water bottle, and swimwear if you fancy a post-retreat sea dip or spa session.

Can I stay at the hotel?
Yes! Retreat guests will receive an exclusive 15% off accommodation at SeaSpace. We’ll send a discount code and booking link in your confirmation email, so you can turn your retreat into a relaxing overnight escape.

Where do we meet?
We’ll meet at 10am at the SeaSpace Hotel reception. The full address and directions will be provided in your welcome email the week of the retreat.

Can I come alone?
Absolutely. Many guests attend solo and this retreat has been thoughtfully designed to feel warm, inclusive, and connection-focused. You’ll leave feeling creatively and emotionally nourished — and possibly with a few new friends too.

Terms & Conditions

Booking & Payment
Full payment is required to confirm your space. Tickets are limited and available on a first-come, first-served basis.

Cancellations & Refunds
Due to the nature of this boutique retreat, tickets are non-refundable. However, if you can no longer attend, your booking is fully transferable — you’re welcome to gift or resell your ticket. Please notify us of any name changes in advance.

Changes to Schedule
While every effort will be made to deliver the retreat as described, we reserve the right to make slight adjustments to the schedule or facilitator team due to unforeseen circumstances (e.g. extreme weather). In the rare event of cancellation by the organiser, a full refund will be issued.

Health & Responsibility
By attending, you confirm you are physically able to participate in a light coastal walk and yoga session. If you have any medical concerns, injuries or allergies, please inform us upon booking or reach out in advance so we can accommodate you where possible.

Photography
Photos may be taken during the retreat for promotional purposes. If you’d prefer not to appear in any images, just let us know on the day — we’ll absolutely respect your wishes.