The Art of Wellbeing: Creative Wellbeing Day Retreat - Seaspace - 26th September

£95.00

Location: SeaSpace Hotel, Newquay

Date: Friday 26th September

Time: 10am – 4.30pm

Includes optional spa access + exclusive accommodation discount

Reconnect to yourself, your creativity, and the healing energy of the ocean on this soul-soothing one-day retreat on the Cornish coast.

Hosted at the stylish SeaSpace Hotel in Newquay, this immersive day experience weaves together nature, movement, mindfulness, and creative expression to help you feel fully present, restored, and inspired.

The Journey:

🌿 10am – Coastal Connection Walk + Beach Journalling
Meet at SeaSpace and begin your day with a guided coastal walk down to Porth Beach, led by Vanessa from Saltwater Path. Down on the sand, Vanessa will gently guide you through a relaxed journalling session — breaking down barriers and helping you tap into your thoughts and intuition in a safe, supported way.

☕ 11am – Reset at the SeaSpace Café
Return to the hotel and enjoy a fresh smoothie or artisan coffee at the laid-back on-site café, with time to reflect and connect with your fellow retreat guests.

🧘‍♀️ 11.45am – Mindful Movement with Mmm Yoga
Step into SeaSpace’s calming yoga studio for a beautifully guided 60-minute practice by local teacher Mmm Yoga. Open to all levels, the class will focus on grounding, gentle release, and breath-led movement.

🍽️ 1pm – Nourishing Lunch by Tallo
Tuck into a delicious buffet-style lunch curated by Tallo — a vibrant Italian-American fusion restaurant at SeaSpace. Expect fresh, flavourful, and deeply satisfying food that fuels you for the creative afternoon ahead.

🎨 2pm – Driftwood Painting with Gemma Lessinger
Led by artist and retreat host Gemma Lessinger, you’ll be guided through a 2-hour driftwood painting session inspired by the coastal textures and colours around you. Using natural materials and expressive techniques, this creative practice is all about freedom, connection and self-expression — no prior experience needed.

🍹 4pm – Closing Refreshment & Integration
Enjoy a light, non-alcoholic refreshment as we wind down the day together and take a moment to reflect on all that’s been awakened and inspired.

🌊 4.30pm – Optional Spa or Sea Dip
Your time is now your own. Guests are welcome to relax and unwind with free access to the SeaSpace spa — or head to the beach for a refreshing dip in the sea. Extend your retreat into the weekend with an exclusive 15% off accommodation at SeaSpace (details provided after booking).

What's Included:

  • Guided coastal walk and beach journalling session

  • 60-minute yoga class in SeaSpace’s studio

  • Creative driftwood painting workshop

  • Delicious lunch by Tallo

  • Smoothie/coffee on arrival + refreshment after painting

  • Free spa access at SeaSpace

  • 15% discount on SeaSpace accommodation

  • All creative materials provided

Investment: £95 per person

Limited spaces available. Secure your spot early for this blissful escape by the sea.

Payment can be made in instalments - just select KLARNA option at checkout.

Location: SeaSpace Hotel, Newquay

Date: Friday 26th September

Time: 10am – 4.30pm

Includes optional spa access + exclusive accommodation discount

Reconnect to yourself, your creativity, and the healing energy of the ocean on this soul-soothing one-day retreat on the Cornish coast.

Hosted at the stylish SeaSpace Hotel in Newquay, this immersive day experience weaves together nature, movement, mindfulness, and creative expression to help you feel fully present, restored, and inspired.

The Journey:

🌿 10am – Coastal Connection Walk + Beach Journalling
Meet at SeaSpace and begin your day with a guided coastal walk down to Porth Beach, led by Vanessa from Saltwater Path. Down on the sand, Vanessa will gently guide you through a relaxed journalling session — breaking down barriers and helping you tap into your thoughts and intuition in a safe, supported way.

☕ 11am – Reset at the SeaSpace Café
Return to the hotel and enjoy a fresh smoothie or artisan coffee at the laid-back on-site café, with time to reflect and connect with your fellow retreat guests.

🧘‍♀️ 11.45am – Mindful Movement with Mmm Yoga
Step into SeaSpace’s calming yoga studio for a beautifully guided 60-minute practice by local teacher Mmm Yoga. Open to all levels, the class will focus on grounding, gentle release, and breath-led movement.

🍽️ 1pm – Nourishing Lunch by Tallo
Tuck into a delicious buffet-style lunch curated by Tallo — a vibrant Italian-American fusion restaurant at SeaSpace. Expect fresh, flavourful, and deeply satisfying food that fuels you for the creative afternoon ahead.

🎨 2pm – Driftwood Painting with Gemma Lessinger
Led by artist and retreat host Gemma Lessinger, you’ll be guided through a 2-hour driftwood painting session inspired by the coastal textures and colours around you. Using natural materials and expressive techniques, this creative practice is all about freedom, connection and self-expression — no prior experience needed.

🍹 4pm – Closing Refreshment & Integration
Enjoy a light, non-alcoholic refreshment as we wind down the day together and take a moment to reflect on all that’s been awakened and inspired.

🌊 4.30pm – Optional Spa or Sea Dip
Your time is now your own. Guests are welcome to relax and unwind with free access to the SeaSpace spa — or head to the beach for a refreshing dip in the sea. Extend your retreat into the weekend with an exclusive 15% off accommodation at SeaSpace (details provided after booking).

What's Included:

  • Guided coastal walk and beach journalling session

  • 60-minute yoga class in SeaSpace’s studio

  • Creative driftwood painting workshop

  • Delicious lunch by Tallo

  • Smoothie/coffee on arrival + refreshment after painting

  • Free spa access at SeaSpace

  • 15% discount on SeaSpace accommodation

  • All creative materials provided

Investment: £95 per person

Limited spaces available. Secure your spot early for this blissful escape by the sea.

Payment can be made in instalments - just select KLARNA option at checkout.

FAQs – The Art of Being Day Retreat

Do I need to be good at art or yoga to come?
Absolutely not. This retreat is designed for all levels — whether you’ve never picked up a paintbrush or stepped on a yoga mat before. The focus is on connection, expression, and restoration, not perfection.

What should I bring?
Just wear comfortable clothing suitable for walking, yoga, and painting — layers are ideal for the Cornish coast. Please also bring a notebook or journal for the beach session, a water bottle, and swimwear if you fancy a post-retreat sea dip or spa session.

Do I need to book the spa in advance?
No — access to the SeaSpace spa is included in your retreat ticket and available from 4.30pm onwards. No prior booking is needed.

Can I stay at the hotel?
Yes! Retreat guests will receive an exclusive 15% off accommodation at SeaSpace. We’ll send a discount code and booking link in your confirmation email, so you can turn your retreat into a relaxing overnight escape.

Where do we meet?
We’ll meet at 10am at the SeaSpace Hotel reception. The full address and directions will be provided in your welcome email the week of the retreat.

Can I come alone?
Absolutely. Many guests attend solo and this retreat has been thoughtfully designed to feel warm, inclusive, and connection-focused. You’ll leave feeling creatively and emotionally nourished — and possibly with a few new friends too.

Terms & Conditions

Booking & Payment
Full payment is required to confirm your space. Tickets are limited and available on a first-come, first-served basis.

Cancellations & Refunds
Due to the nature of this boutique retreat, tickets are non-refundable. However, if you can no longer attend, your booking is fully transferable — you’re welcome to gift or resell your ticket. Please notify us of any name changes in advance.

Changes to Schedule
While every effort will be made to deliver the retreat as described, we reserve the right to make slight adjustments to the schedule or facilitator team due to unforeseen circumstances (e.g. extreme weather). In the rare event of cancellation by the organiser, a full refund will be issued.

Health & Responsibility
By attending, you confirm you are physically able to participate in a light coastal walk and yoga session. If you have any medical concerns, injuries or allergies, please inform us upon booking or reach out in advance so we can accommodate you where possible.

Photography
Photos may be taken during the retreat for promotional purposes. If you’d prefer not to appear in any images, just let us know on the day — we’ll absolutely respect your wishes.