‘The Art of Being’

at SeaSpace 

at S

Creative Wellbeing

Day Retreat by the Sea

Location: SeaSpace Aparthotel, Newquay | Date: Friday 26th September | Time: 10am – 4.30pm
Includes exclusive accommodation discount

Reconnect to yourself, your creativity, and the healing energy of the ocean on this soul-soothing one-day retreat on the Cornish coast.

Hosted at the stylish SeaSpace Aparthotel in Porth - Newquay, this immersive day experience weaves together nature, movement, mindfulness, and creative expression to help you feel fully present, restored, and inspired.

The Journey:

🌿 10.15am – Mindful Movement with Louise McCutcheon - Mmm Yoga
Step into SeaSpace’s calming yoga studio for a beautifully guided 60-minute practice by local teacher Mmm Yoga. Open to all levels, the class will focus on grounding, gentle release, and breath-led movement.

11.15am – Reset at the SeaSpace Café
Return to the hotel and enjoy a fresh smoothie or artisan coffee at the laid-back on-site café, with time to reflect and connect with your fellow retreat guests.

🧘‍♀️ 11.45am – Coastal Connection Walk + Beach Journalling
Meet at SeaSpace and begin your day with a guided coastal walk down to Porth Beach, led by Vanessa from Saltwater Path. Down on the sand, Vanessa will gently guide you through a gratitude to growth journaling session — breaking down barriers and helping you tap into your thoughts and intuition in a safe, supported way.

🍽️ 1pm – Nourishing Lunch by Tallo
Tuck into a delicious buffet-style lunch curated by Tallo — a vibrant Italian-American fusion restaurant at SeaSpace. Expect fresh, flavourful, and deeply satisfying food that fuels you for the creative afternoon ahead.

🎨 2pm – Driftwood Painting with Gemma Lessinger
Led by artist and retreat host Gemma Lessinger, you’ll be guided through a 2-hour driftwood painting session inspired by the coastal textures and colours around you. Using natural materials and expressive techniques, this creative practice is all about freedom, connection and self-expression — no prior experience needed.

🍹 4pm – Closing Refreshment & Integration
Enjoy a light, non-alcoholic refreshment as we wind down the day together and take a moment to reflect on all that’s been awakened and inspired.

🌊 4.30pm – Optional Sea Dip
Your time is now your own. Guests are welcome to head to the beach for a refreshing dip in the sea. Extend your retreat into the weekend with an exclusive 15% off accommodation at SeaSpace (details provided after booking onto the day retreat).

What's Included:

  • 60-minute yoga class in SeaSpace’s studio

  • Guided coastal walk and beach journalling session

  • Creative driftwood painting workshop

  • Delicious lunch by Tallo

  • Smoothie/coffee on arrival + refreshment after painting

  • 15% discount on SeaSpace accommodation

  • All creative materials provided

Investment:

£95.00 per person

Limited spaces available to allow for plenty of guidance from all the facilitators.

To secure your spot early for this blissful escape by the sea - click the listing below! You can also pay in instalments with Klarna 👇🏻