‘The Art of Being’
at SeaSpace
at S
Creative Wellbeing
Day Retreat by the Sea
Location: SeaSpace Aparthotel, Newquay | Date: Friday 26th September | Time: 10am – 4.30pm
Includes exclusive accommodation discount
Reconnect to yourself, your creativity, and the healing energy of the ocean on this soul-soothing one-day retreat on the Cornish coast.
Hosted at the stylish SeaSpace Aparthotel in Porth - Newquay, this immersive day experience weaves together nature, movement, mindfulness, and creative expression to help you feel fully present, restored, and inspired.













The Journey:
🌿 10.15am – Mindful Movement with Louise McCutcheon - Mmm Yoga
Step into SeaSpace’s calming yoga studio for a beautifully guided 60-minute practice by local teacher Mmm Yoga. Open to all levels, the class will focus on grounding, gentle release, and breath-led movement.
☕ 11.15am – Reset at the SeaSpace Café
Return to the hotel and enjoy a fresh smoothie or artisan coffee at the laid-back on-site café, with time to reflect and connect with your fellow retreat guests.
🧘♀️ 11.45am – Coastal Connection Walk + Beach Journalling
Meet at SeaSpace and begin your day with a guided coastal walk down to Porth Beach, led by Vanessa from Saltwater Path. Down on the sand, Vanessa will gently guide you through a gratitude to growth journaling session — breaking down barriers and helping you tap into your thoughts and intuition in a safe, supported way.
🍽️ 1pm – Nourishing Lunch by Tallo
Tuck into a delicious buffet-style lunch curated by Tallo — a vibrant Italian-American fusion restaurant at SeaSpace. Expect fresh, flavourful, and deeply satisfying food that fuels you for the creative afternoon ahead.
🎨 2pm – Driftwood Painting with Gemma Lessinger
Led by artist and retreat host Gemma Lessinger, you’ll be guided through a 2-hour driftwood painting session inspired by the coastal textures and colours around you. Using natural materials and expressive techniques, this creative practice is all about freedom, connection and self-expression — no prior experience needed.
🍹 4pm – Closing Refreshment & Integration
Enjoy a light, non-alcoholic refreshment as we wind down the day together and take a moment to reflect on all that’s been awakened and inspired.
🌊 4.30pm – Optional Sea Dip
Your time is now your own. Guests are welcome to head to the beach for a refreshing dip in the sea. Extend your retreat into the weekend with an exclusive 15% off accommodation at SeaSpace (details provided after booking onto the day retreat).
What's Included:
60-minute yoga class in SeaSpace’s studio
Guided coastal walk and beach journalling session
Creative driftwood painting workshop
Delicious lunch by Tallo
Smoothie/coffee on arrival + refreshment after painting
15% discount on SeaSpace accommodation
All creative materials provided
Investment:
£95.00 per person
Limited spaces available to allow for plenty of guidance from all the facilitators.
To secure your spot early for this blissful escape by the sea - click the listing below! You can also pay in instalments with Klarna 👇🏻